Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (A Zen Coloring Book) Audiobook

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by Lacy Mucklow
Our life grow to be busier with each and every passing day, and as technologies escalates, so does our entry to perform, obligations, and anxiety. Continuous stimulation and expectation have left us burnt out and distanced from the existing second. “Now” has become anything that takes place on-line, not in the room and time that we bodily occupy. Shade Me Relaxed is a guided coloring book developed for harried grownups. Art therapist Lacy Mucklow and artist Angela Porter provide up one hundred coloring templates all made to assist you get coloring and get relaxed. Organized into 7 therapeutically-themed chapters such as Mandalas, H2o Scenes, Wooded Scenes, Geometric Styles, Flora & Fauna, All-natural Styles, and Spirituality – the book examines the rewards of putting pencil to paper and delivers grown ups an possibility to channel their anxiety into fulfilling, innovative accomplishment. Color Me Tranquil is the perfect way step back again from the stress of everyday life, colour, and unwind!

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